If you think you are having an emotional breakdown, there is a free, 24/7, support for people in crisis – Crisis Text Line. You can text with a Crisis Responder to describe your problems and feelings.
Crisis Text Line is sponsored by Kid Help and aimed at people having an urgent situation. The service is online-secure and confidential.
How does Crisis Text Line work?
- Text HOME to 686868 anytime and anywhere from Canada
- A trained Crisis Responder (a real-life human being) receives the text and responds.
- The volunteer Crisis Responder will answer your text from a secure line and will help to calm you down, analyze your quandary and suggest how to overcome your struggles.
It is important to point out, that all Crises Responders are volunteers ready to help others in need.
Do not hesitate and send the text!