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5 Simple Ways to Start Eating Healthier

Eating healthier has never been more important. Our baseline health levels have a huge impact on how well we can fight off serious illnesses....

Healthy Eating

A healthy diet provides the body with essential nutrition. The requirements for a healthy diet can be met from a variety of plant-based and...

Lead in Food

Lead is a naturally occurring metal found in rock and soil and also has many industrial applications. Due to both its natural occurrence and...

6 Teaspoons of Sugar per Day for an Adult – WHO...

World Health Organization (WHO) opens public consultation on draft sugars guideline 5 March 2014, GENEVA - WHO is launching a public consultation on its...

New Legislation Requires Posting Calories on Menus

New Legislation Requires Posting Calories on Menus Ontario will introduce legislation today to make it easier for families to make informed and healthy food choices. The...

Healthy Eating

Healthy Eating: Information from Health Canada to help keep you and your family safe and healthy Healthy eating means eating a variety of foods from...