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Japanese 5-Element Diet Philosophy

Japanese 5-element diet philosophy is not about restrictions but celebration - of all colors, tastes, and textures where every meal is a feast for...

Japanese diet is full of heavy metals

The Japanese diet is considered one of the healthiest in the world. But you’d probably be surprised to know that Japanese diet is full...

Japanese diet is not world’s healthiest

The Japanese diet is praised for its health benefits all over the world. But the fact is that the Japanese diet is not the...